Pat Yourself on the Back
We're all really great at recognizing our faults - you know, when you call yourself an idiot or stupid moron because you made a "bad" decision, or forgot those notes for the presentation you're giving your Vice President in 15 minutes, or taking the subway one stop too far...but how many of you acknowledge yourself when you do something great?
Sometimes, that wonderful accomplishment goes unrecognized, because, to you, it seems really small. Taking a moment to give directions to someone who's lost, finishing that book you procrastinated on, pulling together a fantastic presentation for your boss, working out 20 minutes instead of sitting on the couch....
Instead of beating yourself up this next week, try acknowleding yourself once a day. See how it feels to say "hey, I am really proud of myself!" for a change. How do you face the day when you start focusing on your assets and accomplishments?
Try it! See what happens!
Sometimes, that wonderful accomplishment goes unrecognized, because, to you, it seems really small. Taking a moment to give directions to someone who's lost, finishing that book you procrastinated on, pulling together a fantastic presentation for your boss, working out 20 minutes instead of sitting on the couch....
Instead of beating yourself up this next week, try acknowleding yourself once a day. See how it feels to say "hey, I am really proud of myself!" for a change. How do you face the day when you start focusing on your assets and accomplishments?
Try it! See what happens!


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